Theacrine (also known as Teacrine) is a natural compound that has been shown to increase mental clarity, energize workouts, and improve overall mood and motivation. It has also been shown to enhance and extend the positive effects of caffeine while minimising any negative side effects.
Benefits of Theacrine
Studies have shown there are several benefits associated with the use of Theacrine. Some of these include:
Increased Energy & Focus
Theacrine is a brain/nervous system stimulant that became popular in sports nutrition as a pre-workout and fat burner supplement. Reports suggest it provides a long-lasting boost of energy without the negative side effects associated with caffeine.
A study of 15 healthy humans showed that a single 200 mg dose of theacrine resulted in a subjective increase in energy, focus, concentration, willingness to exercise, motivation to train, and libido.
Improves Overall Mood
High dopamine levels result in perceived feelings of energy, improved mood, and sensations of pleasure.
Data on 20 healthy humans suggested a supplement containing both Theacrine and caffeine may favorably impact multiple subjective feelings related to energy and mood when compared to either caffeine alone or placebo. It also decreased feelings of lethargy and grogginess.
This evidence seems to back up the anecdotal personal experiences shared by consumers when combining the two substances.
May Improve Sleep
A low dose of Theacrine shortened wake time and increased sleep time in mice. It also reduced caffeine-induced insomnia.
In addition, Theacrine markedly increased adenosine levels in the brain (hippocampus) of rats, which has sleep-promoting effects.
Where to buy Theacrine Powder
Nootropic Source Australia stocks high quality, third party tested Theacrine Powder. Shop with confidence from Australias number one nootropics vendor.
|Dimensions||17 × 2 × 14 cm|