Rhodiola Rosea Extract Powder



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Rhodiola Rosea Powder


Rhodiola Rosea, also known as rose root, has been used in traditional European medicine for centuries, mainly as a tonic to treat symptoms of fatigue, depression & poor sexual function, modern research has discovered some amazing benefits to this potent herbal extract, these include:

Rhodiola Rosea Enhances Mood: Rhodiola acts by enhancing the transport of serotonin precursors into the brain & studies have shown that the use of this herb can increase brain serotonin by up to 30% Rhodiola Rosea also stimulates the release of dopamine & norepinephrine (good neurotransmitters)  whilst simultaneously down-regulating the enzymes that break them down. This results in a powerful feeling of enhanced mood & stress reduction.

Rhodiola Rosea May Help Promote Weight Loss: Although the studies are only in their infancy, according to certain studies done, Rhodiola Rosea seems to have the ability to mobilise adispose tissue as well as active adipose lipase which is a key enzyem required to burn the bodies fat stores.

Rhodiola Rosea Fights Fatigue: One of the more well-documented benefits, Rhodiola Rosea has been shown to fight fatigue. In one four-week study in 60 people with stress-related fatigue looked at its effects on quality of life and symptoms of fatigue, depression and attention. Participants received either 576 mg of Rhodiola or a placebo pill daily. It found that Rhodiola had a positive effect on fatigue levels and attention, compared to the placebo

Scientific Studies:

  1. Rhodiola Rosea & Fatigue
  2. Rhodiola Rosea & Brain Function
  3. Rhodiola Rosea & Stress

Suggested Usage:

Studies suggest around 250 – 700mg dosage of Rhodiola Rosea (split into 2 doses) 15 minutes before meals was sufficient in combating signs of stress.

Please note:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, or prevent any disease. Always consult a medical practitioner before using any dietary supplement.


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