Phosphatidylserine Capsules

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What are Phosphatidylserine Capsules

Phosphatidylserine (PS) is a phospholipid that contains both amino acids and fatty acids. The omega-3 fatty acids EPA and DHA work synergistically with PS to provide the building blocks for healthy cell membranes. The human body can make phosphatidylserine, but it obtains most of what it requires from foods.

Benefits of Phosphatidylserine

Phosphatidylserine is critical to the maintenance of all cellular function, especially in the brain. Research also shows that it’s important to:

  • bone matrix formation
  • cell repair and removal by the immune system
  • heartbeat coordination
  • hormone secretion by the adrenal glands
  • testicular function

The other benefits of Phosphatidylserine are well documented, some of these include:

Aids the Slowdown of Age-Related Cognitive Decline

Phosphatidylserine from bovine brain phospholipids has been shown to improve memory, cognition, and mood in the elderly in at least two placebo-controlled studies. Both studies had elderly patients take 300 milligrams of PS per day or a placebo.

Boosts Athletic Performance

Phosphatidylserine has been shown to improve athletic performance in multiple studies. It’s also been shown to decrease muscle damage while improving endocrine response to exercise-induced bodily stress.

May Treat ADHD Symptoms

For people diagnosed with ADHD, phosphatidylserine has been shown to help by increasing mental focus, promoting memory and cognition, boosting the mood, and relieving stress through a reduction of cortisol levels. PS has been shown to encourage increased brain activity through the neurotransmitters, thus improving the ability of ADHD sufferers to focus, control impulses better and learn without becoming easily fatigued.

Phosphatidylserine Dosage

As a dietary supplement take one capsule (140mg) one to two times per day or as directed by your medical professional. Do not exceed more than two capsules per day.

Where to buy Phosphatidylserine Capsules

Nootropic Source stocks the highest quality Phosphatidylserine capsules third-party tested for purity and quality. If you enjoy Phosphatidylserine you may like

Capsules

60 Capsules, 120 Capsules

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