Ashwagandha (Withania Somnifera) has become one of the most popular Nootropic Ayurvedic herbs in the Western world, Ashwagandha has been used in Ayurveda for thousands of years due to its potent effects on physiological and psychological stress, some benefits to this herbal extract include:
- Ashwagandha can reduce stress: Several controlled human studies have shown that it can effectively reduce symptoms in people with stress and anxiety disorders. In a 60-day study in 64 people with chronic stress, those in the supplemental group reported a 69% average reduction in anxiety and insomnia, compared to 11% in the placebo group (R)
- Ashwagandha can increase testosterone: Ashwagandha has been shown in multiple studies to have a profound effect on testosterone levels in men. In one study in 75 infertile men, the group treated with ashwagandha showed increased sperm count and motility.
- Ashwagandha may reduce inflammation: Studies have shown that Ashwagandha may reduce inflammation as well as aid insulin resistance in mouse studies.
Studies show that a dosage ranging from 500mg – 1 gram are effective in producing ideal results.
100% Organic Ashwagandha powder
Store in a cool, dry & dark area
These statements have not been evaluated by the TGA. This product is not intended to treat cure or diagnose any disease. All information is based on scientific studies.